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Mayama Dance & Wellness
All classes
A Big Beautiful Noise: Lyons Community Choir
Adult Hip Hop
Barre & Soul
Boot Camp: Cardio & Strength
Creative Movement, ages 3-4
Forrest Yoga, all levels
Little Bird Music, ages 0-3
Nia - in studio
Nia - Zoom Only
Yoga-Conscious Flow (60 Minutes)
Yoga - Flow & Strengthening (in person)
Yoga - Integrated Vinyasa™ (in person)
Yoga - Yin Restorative (in person)
Location
In-Studio, Mayama
Online Zoom Class
All Instructors
Ali Kishiyama
Allie Tyler
Cali Leola
Jasmine Lok
Jayme Friedman
Kim Rand
Kshitija Saturdekar
Shannon Johnson
Taylor Lee
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Nov
20
Wed
Today
November 20
Wednesday
TODAY
8:15 am
Yoga - Integrated Vinyasa™ (in person)
1 hour
In-Studio, Mayama
Taylor Lee
9:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
Nov
21
Thu
Tomorrow
November 21
Thursday
TOMORROW
5:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
In-Studio, Mayama
Kim Rand
9:30 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:30 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
4:05 pm
Creative Movement, ages 3-4
45 minutes
In-Studio, Mayama
Jasmine Lok
Nov
22
Fri
November 22
Friday
9:00 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:00 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
10:15 am
Little Bird Music, ages 0-3
1 hour
In-Studio, Mayama
Shannon Johnson
Nov
23
Sat
November 23
Saturday
9:00 am
Yoga - Flow & Strengthening (in person)
1 hour 15 minutes
In-Studio, Mayama
Kim Rand
Nov
24
Sun
November 24
Sunday
8:00 am
Forrest Yoga, all levels
1 hour 15 minutes
In-Studio, Mayama
Cali Leola
9:30 am
Barre & Soul
1 hour
In-Studio, Mayama
Ali Kishiyama
Nov
25
Mon
November 25
Monday
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
Kim Rand
9:30 am
Yoga - Yin Restorative (in person)
1 hour 15 minutes
In-Studio, Mayama
Kim Rand
6:30 pm
Adult Hip Hop
1 hour
In-Studio, Mayama
Kshitija Saturdekar
Nov
26
Tue
November 26
Tuesday
5:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
8:15 am
Barre & Soul
1 hour
In-Studio, Mayama
Ali Kishiyama
9:30 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:30 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
6:45 pm
A Big Beautiful Noise: Lyons Community Choir
1 hour 30 minutes
In-Studio, Mayama
Allie Tyler
Nov
27
Wed
November 27
Wednesday
8:15 am
Yoga - Integrated Vinyasa™ (in person)
1 hour
In-Studio, Mayama
Taylor Lee
9:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
Nov
28
Thu
November 28
Thursday
5:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
In-Studio, Mayama
Kim Rand
9:30 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:30 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
4:05 pm
Creative Movement, ages 3-4
45 minutes
In-Studio, Mayama
Jasmine Lok
Nov
29
Fri
November 29
Friday
9:00 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:00 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
10:15 am
Little Bird Music, ages 0-3
1 hour
In-Studio, Mayama
Shannon Johnson
Nov
30
Sat
November 30
Saturday
9:00 am
Yoga - Flow & Strengthening (in person)
1 hour 15 minutes
In-Studio, Mayama
Kim Rand
Dec
1
Sun
December 1
Sunday
8:00 am
Forrest Yoga, all levels
1 hour 15 minutes
In-Studio, Mayama
Cali Leola
9:30 am
Barre & Soul
1 hour
In-Studio, Mayama
Ali Kishiyama
Dec
2
Mon
December 2
Monday
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
Kim Rand
9:30 am
Yoga - Yin Restorative (in person)
1 hour 15 minutes
In-Studio, Mayama
Kim Rand
6:30 pm
Adult Hip Hop
1 hour
In-Studio, Mayama
Kshitija Saturdekar
Dec
3
Tue
December 3
Tuesday
5:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
8:15 am
Barre & Soul
1 hour
In-Studio, Mayama
Ali Kishiyama
9:30 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:30 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
6:45 pm
A Big Beautiful Noise: Lyons Community Choir
1 hour 30 minutes
In-Studio, Mayama
Allie Tyler
Dec
4
Wed
December 4
Wednesday
8:15 am
Yoga - Integrated Vinyasa™ (in person)
1 hour
In-Studio, Mayama
Taylor Lee
9:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
Dec
5
Thu
December 5
Thursday
5:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
In-Studio, Mayama
Kim Rand
9:30 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:30 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
4:05 pm
Creative Movement, ages 3-4
45 minutes
In-Studio, Mayama
Jasmine Lok
Dec
6
Fri
December 6
Friday
9:00 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:00 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
10:15 am
Little Bird Music, ages 0-3
1 hour
In-Studio, Mayama
Shannon Johnson
Dec
7
Sat
December 7
Saturday
9:00 am
Yoga - Flow & Strengthening (in person)
1 hour 15 minutes
In-Studio, Mayama
Kim Rand
Dec
8
Sun
December 8
Sunday
8:00 am
Forrest Yoga, all levels
1 hour 15 minutes
In-Studio, Mayama
Cali Leola
9:30 am
Barre & Soul
1 hour
In-Studio, Mayama
Ali Kishiyama
Dec
9
Mon
December 9
Monday
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
Kim Rand
9:30 am
Yoga - Yin Restorative (in person)
1 hour 15 minutes
In-Studio, Mayama
Kim Rand
6:30 pm
Adult Hip Hop
1 hour
In-Studio, Mayama
Kshitija Saturdekar
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