November 2024

Mayama Dance & Wellness

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27	28	29	30	31	1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17 8:00 am Forrest Yoga, all levels Cali Leola 9:30 am Barre & Soul Ali Kishiyama	18 8:15 am Yoga-Conscious Flow (60 Minutes) Kim Rand 9:30 am Yoga - Yin Restorative (in person) Kim Rand 6:30 pm Adult Hip Hop Kshitija Saturdekar	19 5:30 am Boot Camp: Cardio & Strength Jayme Friedman 8:15 am Barre & Soul Ali Kishiyama 9:30 am Nia - in studio Jasmine Lok 9:30 am Nia - Zoom Only Jasmine Lok ONLINE 6:45 pm A Big Beautiful Noise: Lyons Community Choir Allie Tyler	20 TODAY 8:15 am Yoga - Integrated Vinyasa™ (in person) In-Studio, Mayama Taylor Lee 1 hour 9:30 am Boot Camp: Cardio & Strength In-Studio, Mayama Jayme Friedman 1 hour	21 5:30 am Boot Camp: Cardio & Strength In-Studio, Mayama Jayme Friedman 1 hour 8:15 am Yoga-Conscious Flow (60 Minutes) In-Studio, Mayama Kim Rand 1 hour 9:30 am Nia - in studio In-Studio, Mayama Jasmine Lok 1 hour 9:30 am Nia - Zoom Only Online Zoom Class Jasmine Lok 1 hour ONLINE 4:05 pm Creative Movement, ages 3-4 In-Studio, Mayama Jasmine Lok 45 minutes	22 9:00 am Nia - in studio In-Studio, Mayama Jasmine Lok 1 hour 9:00 am Nia - Zoom Only Online Zoom Class Jasmine Lok 1 hour ONLINE 10:15 am Little Bird Music, ages 0-3 In-Studio, Mayama Shannon Johnson 1 hour	23 9:00 am Yoga - Flow & Strengthening (in person) In-Studio, Mayama Kim Rand 1 hour 15 minutes
24 8:00 am Forrest Yoga, all levels In-Studio, Mayama Cali Leola 1 hour 15 minutes 9:30 am Barre & Soul In-Studio, Mayama Ali Kishiyama 1 hour	25 8:15 am Yoga-Conscious Flow (60 Minutes) Kim Rand 1 hour 9:30 am Yoga - Yin Restorative (in person) In-Studio, Mayama Kim Rand 1 hour 15 minutes 6:30 pm Adult Hip Hop In-Studio, Mayama Kshitija Saturdekar 1 hour	26 5:30 am Boot Camp: Cardio & Strength In-Studio, Mayama Jayme Friedman 1 hour 8:15 am Barre & Soul In-Studio, Mayama Ali Kishiyama 1 hour 9:30 am Nia - in studio In-Studio, Mayama Jasmine Lok 1 hour 9:30 am Nia - Zoom Only Online Zoom Class Jasmine Lok 1 hour ONLINE 6:45 pm A Big Beautiful Noise: Lyons Community Choir In-Studio, Mayama Allie Tyler 1 hour 30 minutes	27 8:15 am Yoga - Integrated Vinyasa™ (in person) In-Studio, Mayama Taylor Lee 1 hour 9:30 am Boot Camp: Cardio & Strength In-Studio, Mayama Jayme Friedman 1 hour	28 5:30 am Boot Camp: Cardio & Strength In-Studio, Mayama Jayme Friedman 1 hour 8:15 am Yoga-Conscious Flow (60 Minutes) In-Studio, Mayama Kim Rand 1 hour 9:30 am Nia - in studio In-Studio, Mayama Jasmine Lok 1 hour 9:30 am Nia - Zoom Only Online Zoom Class Jasmine Lok 1 hour ONLINE 4:05 pm Creative Movement, ages 3-4 In-Studio, Mayama Jasmine Lok 45 minutes	29 9:00 am Nia - in studio In-Studio, Mayama Jasmine Lok 1 hour 9:00 am Nia - Zoom Only Online Zoom Class Jasmine Lok 1 hour ONLINE 10:15 am Little Bird Music, ages 0-3 In-Studio, Mayama Shannon Johnson 1 hour	30 9:00 am Yoga - Flow & Strengthening (in person) In-Studio, Mayama Kim Rand 1 hour 15 minutes

December 2024

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