Mayama

January 2025

 Mayama Dance & Wellness
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
8:00 am
Forrest Yoga, all levels
Cali Leola
9:30 am
Barre & Soul
Ali Kishiyama
27
8:15 am
Yoga-Conscious Flow (60 Minutes)
Kim Rand
9:30 am
Yoga - Yin Restorative (in person)
Kim Rand
5:15 pm
Adult Bollywood
Kshitija Saturdekar
6:30 pm
Adult Beginner Flamenco
Andrea Gomez
28
5:30 am
Boot Camp: Cardio & Strength
Jayme Friedman
8:15 am
Barre & Soul
Ali Kishiyama
9:30 am
Nia - in studio
Jasmine Lok
9:30 am
Nia - Zoom Only
Jasmine Lok
ONLINE
6:45 pm
A Big Beautiful Noise: Lyons Community Choir
Allie Tyler
29
TODAY
8:15 am
Yoga - Vinyasa Flow
In-Studio, Mayama
Maya Parr
1 hour
9:30 am
Boot Camp: Cardio & Strength
In-Studio, Mayama
Jayme Friedman
1 hour
30
5:30 am
Boot Camp: Cardio & Strength
In-Studio, Mayama
Jayme Friedman
1 hour
8:15 am
Yoga-Conscious Flow (60 Minutes)
In-Studio, Mayama
Kim Rand
1 hour
9:30 am
Nia - in studio
In-Studio, Mayama
Jasmine Lok
1 hour
9:30 am
Nia - Zoom Only
Online Zoom Class
Jasmine Lok
1 hour
ONLINE
10:45 am
Meditation: Cultivating Sacred Pause
Online Zoom Class
Lindsey (Bishop) Kluin
1 hour
ONLINE
10:45 am
Meditation: Cultivating Sacred Pause
In-Studio, Mayama
Lindsey (Bishop) Kluin
1 hour
4:00 pm
Creative Movement, ages 3-4
In-Studio, Mayama
Jasmine Lok
35 minutes
31
9:00 am
Nia - in studio
In-Studio, Mayama
Jasmine Lok
1 hour
9:00 am
Nia - Zoom Only
Online Zoom Class
Jasmine Lok
1 hour
ONLINE
10:15 am
Little Bird Music, ages 0-3
In-Studio, Mayama
Shannon Johnson
1 hour
1
9:00 am
Yoga - Flow & Strengthening (in person)
In-Studio, Mayama
Kim Rand
1 hour 15 minutes
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