Root to Rise: Qigong and Dance Movement Experience
with Sandra Mighell
Root to Rise: Qigong and Dance Movement Experience
with Sandra Mighell
with Sandra Mighell
Be uplifted in movement this Spring! Certified Qigong and Nia instructor, Sandra Mighell, will softly guide us in a deeply grounding and nourishing 30 min. Qigong practice, transitioning gently into a 1 hour dance experience to celebrate spring, which is the time of the wood element in Traditional Chinese Medicine. Celebrate the balance of rooting into the earth and rising toward the sun like the tree, as we move together to a beautiful soundscape of music that is both uplifting and grounding.
This is a ticketed event, so please purchase your tickets in advance or at the event.
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Root to Rise: Qigong and Dance Movement Experience (Ticket)
Class Price
$35
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