Forrest Yoga, all levels
with Cali Leola
Forrest Yoga, all levels
with Cali Leola
with Cali Leola
Cali Leola brings a theme to each class grounded in the ancient teachings of
yoga, informed by modern somatic psychology and inspired by the human connection to mother earth, father sky, and their elements. She conducts a well-defined, structured, and metered class while leading a spirited freestyle that entices her students to explore and stalk the depth, pain, and blockages within their bodies. Cali empowers her students to engage their own personal healing journey through her detailed anatomical cues, guided awareness, breathwork, and organic movement. She sparks transitions between slow, held poses in a playful and joyful way.
yoga, informed by modern somatic psychology and inspired by the human connection to mother earth, father sky, and their elements. She conducts a well-defined, structured, and metered class while leading a spirited freestyle that entices her students to explore and stalk the depth, pain, and blockages within their bodies. Cali empowers her students to engage their own personal healing journey through her detailed anatomical cues, guided awareness, breathwork, and organic movement. She sparks transitions between slow, held poses in a playful and joyful way.
Cali holds a compassionate, loving, nurturing space while guiding a
physically rigorous, mentally challenging, and emotionally triggering class. Her Students may experience detoxing sweat, cathartic release, a greater connection to their source, a higher vibration of soul essence resonating through their bodies, and feelings of more vibrancy, vitality, and aliveness in their daily lives. Cali incorporates her experience as a certified Thai massage therapist, clinical herbalist, nutritionist, flower essence practitioner and health and wellness coach into her classes.
physically rigorous, mentally challenging, and emotionally triggering class. Her Students may experience detoxing sweat, cathartic release, a greater connection to their source, a higher vibration of soul essence resonating through their bodies, and feelings of more vibrancy, vitality, and aliveness in their daily lives. Cali incorporates her experience as a certified Thai massage therapist, clinical herbalist, nutritionist, flower essence practitioner and health and wellness coach into her classes.
Cali has been practicing Yoga for more than 20 years and received her Forrest Yoga certification from Ana Forrest in 2008. She has deepened her education with numerous different instructors from various different lineages. Over the past 16 years, Cali has taught a broad range of classes and workshops including gentle, hatha, vinyasa, Forrest, basics, kids yoga, yoga for teens, prenatal, postnatal, and the yoga of love. Her passion for teaching is strongest in the Forrest-style; focusing on integrity, strength, breath, and spirit.
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