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Mayama Dance & Wellness
All classes
A Big Beautiful Noise: Lyons Community Choir
Adult Hip Hop
Barre & Soul
Boot Camp: Cardio & Strength
Creative Movement, ages 3-4
Forrest Yoga, all levels
Little Bird Music, ages 0-3
Nia - in studio
Nia - Zoom Only
Yoga-Conscious Flow (60 Minutes)
Yoga - Flow & Strengthening (in person)
Yoga - Integrated Vinyasa™ (in person)
Yoga - Yin Restorative (in person)
Location
In-Studio, Mayama
Online Zoom Class
All Instructors
Ali Kishiyama
Allie Tyler
Cali Leola
Jasmine Lok
Jayme Friedman
Kim Rand
Kshitija Saturdekar
Shannon Johnson
Shannon Lambert
Taylor Lee
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Feb
12
Wed
February 12
Wednesday
8:15 am
Yoga - Integrated Vinyasa™ (in person)
1 hour
In-Studio, Mayama
Taylor Lee
9:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
Feb
13
Thu
February 13
Thursday
5:30 am
Boot Camp: Cardio & Strength
1 hour
In-Studio, Mayama
Jayme Friedman
8:15 am
Yoga-Conscious Flow (60 Minutes)
1 hour
In-Studio, Mayama
Kim Rand
9:30 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:30 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
Feb
14
Fri
February 14
Friday
9:00 am
Nia - in studio
1 hour
In-Studio, Mayama
Jasmine Lok
9:00 am
Nia - Zoom Only
ONLINE
1 hour
Online Zoom Class
Jasmine Lok
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Mayama Dance & Wellness